Reflexology for Fatigue

Fatigue can be caused by many factors, poor sleep, low blood sugar levels and stress are just a few causes.

Reflexology may be able to help reduce fatigue by being an incredibly relaxing treatment for the body which in turn promotes a restful nights sleep. Reflexology  may also help by helping to boost the bodys energy levels.

A Study carried out in 2011 found that Reflexology was a useful technique for relieving fatigue and promoting a restful nights sleep.

January 8, 2013 · by  · in Blog · Tags:

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