Reflexology for Jetlag

Whether you have just returned from holiday or a business trip jet lag can really hamper your ability to get back into the swing of things after a trip away, leaving you feeling tired, grumpy and often more at risk of picking up coughs and colds.

Reflexology may be able to help reduce the effects of jet lag and is a natural way to get the body back in balance by relaxing the body and helping you to get a restful nights sleep while also working on the central nervous system and endocrine (especially pineal gland) which are helpful for your body clock.

January 8, 2013 · by  · in Blog · Tags:

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