Reflexology for Weight Loss

Reflexology for Weight Loss

Trying to lose weight can be a minefield with so much dietary information, diet plans and supplements all claiming to help you to lose weight.

In order to lose weight, and keep the weight off, a sensible diet and regular exercise is often thought to be the most beneficial way, but through all the calorie counting and avoiding chocolate, there must be an enjoyable way to help lose those few extra pounds?!

Reflexology may be able to help, while it is a relaxing treatment to help you de-stress and take your mind off the diet it can also help your body to detoxify and see the effects of the change in diet quicker. Reflexology may be able to help to speed up the process of removing toxins from the body, have a positive effect on your metabolic rate and therefore feel the benefits of any dietary changes sooner.

December 17, 2012 · by  · in Blog · Tags:

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