Reflexology and Period Pain

Reflexology and Menstrual Pain

Reflexology has become well known for helping during the menstrual cycle, whether it be helping to regulate the cycle (see reflexology and infertility) or help with the menopause. Reflexology can help with inflammation andtension in the body and during menstruation can offer great relief.

By applying pressure to the corresponding ‘tense’ areas reflexology can help to restore balance in the body and ease the effects of menstruation. Many women suffer from irritability, breast pain, food cravings, headaches and dull congested pain in the uterus, Reflexology can help to normalise the imbalance in the hormone system that can cause these problems.

September 21, 2010 · by  · in Reflexology · Tags: